Helping you find calm in life’s waves
Still Waters Counseling provides confidential mental health support for teens and adults seeking relief from stress, anxiety, and life pressures without the long wait times. I am now accepting private pay client and am now accepting the following insurances:
Blue Cross Blue Shield of Texas, Cigna, Aetna, Carelon Behavioral, Ascension, Anthem, Quest Behavioral
About Me
I’m Anna “Annie” Lee Flores, MS, LPC. Still Waters Counseling LLC was created from a deeply personal place, from a belief that peace is possible, even in the middle of life’s hardest moments. My work is rooted in compassion, authenticity, and the understanding that we all need somewhere calm to rest, reset, and reconnect with ourselves.
I hold a Master of Science in Counseling and have professional experience across multiple levels of care, including supporting victims of abuse and trauma, providing substance use treatment to court-involved adolescents, and working in both inpatient and outpatient psychiatric settings. These diverse experiences have shaped how I show up as a therapist today: grounded, steady, and deeply attuned to the needs of each client I serve.
Throughout my career, I’ve had the privilege of working with teens in many different capacities, as a mentor, group facilitator, crisis responder, and therapist in structured treatment settings. These experiences have allowed me to understand the unique emotional, social, and developmental challenges adolescents face.
Teens often carry heavy pressures such as academic stress, identity development, family conflict, peer dynamics, anxiety, depression, and the constant noise of technology and comparison. I specialize in helping teens navigate these complex layers with compassion, practical tools, and a safe space to explore who they’re becoming.
My approach with teens focuses on building trust, strengthening emotional regulation, improving communication, and fostering resilience.
I also specialize in helping clients who experience chronic, ongoing stress, the kind that builds slowly and silently, often leaving people feeling overwhelmed, burnt out, or disconnected from themselves. Whether the stress comes from school, work, relationships, caregiving, or internal expectations, I work alongside clients to uncover the roots of their stress and develop sustainable ways to restore balance.
Still Waters Counseling’s name reflects my belief that God leads us to quiet places where we slow down, breathe, become still, and allow our hearts to rest.
I trust that healing can happen when we feel safe enough to be seen, supported, and gently guided.
Specialized in Teen Therapy
Adolescence is a time of rapid change, emotionally, socially, and academically. My practice provides a safe, supportive space where teens can explore who they are, build confidence, and learn healthy ways to manage life’s challenges. I use evidence-based approaches that are practical, relatable, and tailored to the unique needs of each teen.
Common Teen Issues I Help With
I specialize in supporting teens who are experiencing:
Anxiety and excessive worry
Depression or low motivation
School stress and academic pressure
Social anxiety or difficulty making/keeping friends
Identity development and self-esteem issues
Family conflict or communication challenges
Peer pressure and boundary-setting
Emotional regulation and anger
Grief, loss, or major life transitions
Technology or social-media overwhelm
My goal is to help teens feel heard, understood, and empowered to navigate their world with healthier coping skills and confidence.
Chronic Stress Support
Chronic stress can quietly build over time, taking a toll on emotional, physical, and mental well-being. I specialize in helping clients understand the roots of their stress and develop sustainable strategies to feel more balanced and in control.
Examples of Chronic Stress I Treat
Chronic stress may look like:
Feeling constantly overwhelmed or “on edge”
Burnout from work, school, or caregiving
Difficulty sleeping or constant fatigue
Persistent worry, tension, or irritability
Trouble focusing or completing tasks
Chronic overthinking or rumination
Feeling disconnected or emotionally drained
Physical symptoms such as headaches, muscle tension, or stomach issues related to stress
I help clients break the cycle of chronic stress through mindfulness-based strategies, cognitive-behavioral tools, grounding techniques, and practical lifestyle supports.
I can also help with
Chronic Stress
Anxiety
Depression or low mood
Panic disorder
Bipolar disorder & mood instability
Self-injury / self-harm behaviors (non-crisis outpatient)
Suicidal ideation (non-acute stabilization support)
Trauma responses & emotional overwhelm
Academic, career, or life stress
Relationship & family conflict
Therapeutic Approach
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT)
DBT-Informed emotional regulation skills
Strengths-based and person-centered
Faith-based integration available only if requested
(All beliefs & backgrounds welcome)

