What Academic Stress Really Does to the Brain. (and How to Help)
Learn how academic stress affects the brain and get science-backed strategies to reduce anxiety, improve focus, and support teen mental health. Still Waters Counseling offers mindfulness-based therapy for teens and adults in South Texas.
The Journey to Still Waters — Why I Opened My Private Practice
In this first entry of the Still Waters Counseling blog, I share my story of transitioning from a 17-year photography career into becoming a Licensed Professional Counselor in South Texas. This post explores the experiences that shaped my calling, from working with teens, survivors, and psychiatric patients to integrating faith and mindfulness into my practice. If you’re looking for counseling support, interested in mental health, or curious about starting therapy, this blog offers a warm introduction to who I am, why I opened my private practice, and what Still Waters is all about.